Posts tagged self care
Morning Rituals

What is your morning ritual? I highly suggest you spare yourself some time first thing in the morning, and wake up earlier if you have to, this is imperative. So important. It will set you up for a successful day. Wake up with a morning routine and make sure to take a moment to yourself. Everyone is different and there is no right or wrong here. The most important thing is that you honor yourself.

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Restoring In Winter Months ~ Self Care Practices

As we gradually approach winter, we’re offered an opportunity to slow down and look inward.

Introspection is not simple; it calls for self-awareness, deliberate effort, and quiet contemplation.

How do we do it?

Ask yourself:

Are my thoughts and actions in harmony with the type of person I want to be?

Am I living my life intentionally and deliberately to reach my goal?

When we reflect and courageously bring our lives into alignment, we are on the pathways that lead us to peace.

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